Pineapple smoothie boat

SERVINGS: 1

INGREDIENTS

• 1/2 fresh pineapple, cut in chunks
• 1 cup frozen mango
• 1/2 cup frozen peach
• 1/2 frozen banana
• 1/4 cup coconut flakes 
• 1/4 cup water
• 1/2 tbsp hemp seeds
• 6 ice cubes

Toppings

• strawberries
• chia seeds 
• coconut flakes
• pomegranate seeds 
• golden berries 

METHOD

Put everything in a blender and blend. Serve with any topics you like 🙂