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Pineapple smoothie boat

SERVINGS: 1

INGREDIENTS

  • 1/2 fresh pineapple, cut in chunks
  • 1 cup frozen mango
  • 1/2 cup frozen peach
  • 1/2 frozen banana
  • 1/4 cup coconut flakes 
  • 1/4 cup water
  • 1/2 tbsp hemp seeds
  • 6 ice cubes

Toppings

  • strawberries
  • chia seeds 
  • coconut flakes
  • pomegranate seeds 
  • golden berries 

METHOD

Put everything in a blender and blend. Serve with any topics you like 🙂

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