Women’s nutritional tea

SERVINGS: 4

INGREDIENTS

• 2 tbsp nettles
• 2 tbsp oat straw
• 2 tbsp red clover
• 1 tbsp lemon balm
• 1 tbsp peppermint
• 1 tbsp raspberry leaf
• 1 tbsp spearmint

METHOD

Combine all herbs in a pot and add 4 cups of boiling water. Let steep, covered for at least 1 hour. Strain and squeeze as much tea as you can. Enjoy 1-2 cups daily 🙂