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Women’s nutritional tea

SERVINGS: 4

INGREDIENTS

  • 2 tbsp nettles
  • 2 tbsp oat straw
  • 2 tbsp red clover
  • 1 tbsp lemon balm
  • 1 tbsp peppermint
  • 1 tbsp raspberry leaf
  • 1 tbsp spearmint

METHOD

Combine all herbs in a pot and add 4 cups of boiling water. Let steep, covered for at least 1 hour. Strain and squeeze as much tea as you can. Enjoy 1-2 cups daily 🙂

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