Nettle oat chai, tea, nutritive tea, vegan tea, healthy tea, winter tea

Nettle-Oat Chai



  • 1 heaping teaspoon nettles
  • 1 teaspoon oat straw
  • 1 teaspoon rolled oats
  • 1 pinch cut licorice root
  • 1 pinch ground nutmeg
  • 5 whole cloves
  • 1 pinch ground ginger
  • 3 cardamom pods, cracked
  • 1 cinnamon stick
  • 1 whole star anise


Combine all the herbs with 2 cups of water over high heat. Bring to a boil, then reduce the heat and let simmer, covered, for 20 minutes. Strain, let it cool a bit and enjoy it.


This tea is made with nutritive herbs. Therefore, drinking it on a regular basis (with a right diet) nourishes the body, corrects deficiencies, supports the alkalinity of the body, and brings the body to optimal health. This tea provides the following nutrients: magnesium, potassium, silica, chlorophyll, calcium, iron, and B vitamins.


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