
Mint Memory tea
SERVINGS: 1
INGREDIENTS
- 1 teaspoon peppermint
- 1 teaspoon spearmint
- ½ teaspoon dry rosemary
METHOD
Combine the herbs. Pour 2 cups of boiling water over the herbs and let it steep, covered, for 10-15 minutes. Strain it and enjoy it.
BENEFITS
Drinking this tea on a regular basis helps keep the brain young and improve memory and cognition.