Veggie Soup
This recipe was inspired by the Hippocrates soup in the Gerson Therapy. This soup is known for its healing and nourishing properties; it is alkalinizing and detoxifying, helps clean the kidney and repair the damaged cells.
Adding cooked foods in a raw diet has its benefits. Cooked foods are easier to digest, provide the organism with fiber that helps digest raw foods, and the body absorbs their nutrients easier.
Some foods such as tomatoes have great properties when cooked. Cooked tomatoes have increased antioxidants levels and an increased cancer-fighting ability compared to raw tomatoes.
SERVINGS: 4/5
INGREDIENTS
Soup
- 2 celery branches
- 2 small leeks
- 1 onion
- 5 or 6 medium tomatoes
- 2 medium potatoes
- some parsley
- 4 or 5 garlic cloves
Toppings
- 5 or 6 asparagus
- hemp seeds
- a drizzle of extra virgin olive oil
METHOD
Soup: Wash and cut all the ingredients for the soup but the garlic. Add them in a pot and cover with water. When the water is boiling, let everything cook over low heat for about 1 1/2 hours. Once the soup is cooked, add all the veggies with the water in a blender (add the raw garlic too), and blend until smooth. If the blender is not big enough, add some soup and blend, and then do the same with the rest and mix everything together afterward in a big pot. You can store the soup in the fridge for 5 or 6 days.
Toppings: Preheat a pan over medium heat and add a drizzle of avocado oil. Wash the asparagus and cook them in the pan. Keep turning around the asparagus until they acquire a golden color. Then, remove them from the pan and add them to the soup. Finally, sprinkle some hemp seeds on the soup and add a drizzle of olive oil.
21 Comments
omovies
Hi tһere! This post couldn’t be written any better!
Reading this post reminds me оof my good old room mate!
Hе always kept chatting about this. I will forward thiѕ page
tto him. Prеtty sure һe will havve a good read.
Thank you for sharing! https://omovies.org/movie/9906/the-ant-bully-2006-hd-720p-full-movie
veganlyfit
Hello omovies,
Thank you so much for sharing this. So much appreciated 🙂
omovies
Hi there! Тhis post couldn’t be wrіtten any
better! Readinng this post remіnds me of my good old room mate!
He always kept chattіng about this. I will forward this page to him.
Pretty sure he will haѵe a good read. Ƭhank you
for sharing! https://omovies.org/movie/9906/the-ant-bully-2006-hd-720p-full-movie
veganlyfit
Thank you so much! 🙂 That means a lot to me!
Patriot Health Alliance Ultimate Male
Some really choice blog posts on this website, saved to bookmarks. https://patriothealthalliances.com/
veganlyfit
Thank you! 🙂
Jona
I’ve been surfing on-line more than three hours these
days, yet I never found any fascinating article like yours.
It is lovely value enough for me. In my view, if all webmasters and bloggers made just right content as you probably did, the internet will probably be a lot more useful than ever before.
Ahaa, its pleasant dialogue regarding this post at
this place at this web site, I have read all that, so at this time me also commenting
at this place. It is perfect time to make some plans for the long run and it is time to
be happy. I’ve read this publish and if I may just I want to recommend you few attention-grabbing issues or tips.
Perhaps you can write subsequent articles referring to this article.
I desire to read even more things about it! http://Www.Cspan.net/
veganlyfit
Hello Jona,
Thank you so much! 🙂
good places to Eat for prom
If some one needs expert view on the topic of blogging and site-building after that i recommend him/her to pay a
visit this web site, Keep up the nice job.
veganlyfit
Thank you so much!
Sandra Gribelin
Hola! I’ve been reading your website for a while now and finally got the courage to go ahead and give
you a shout out from Dallas Texas! Just wanted to tell you keep up the
good job!
veganlyfit
Hello Sandra, thank you so much for your message! I do really appreciate it 🙂 Hope you can try some of the recipes I put on here 🙂
sushi by 7-11
Hi there! I could have sworn I’ve been to your blog before but after going through some of
the posts I realized it’s new to me. Regardless, I’m certainly pleased I found it and I’ll be bookmarking it
and checking back regularly!
veganlyfit
Thank you so much!!
Iron thunder
You’re so awesome! I don’t believe I have read something like that before.
So nice to find someone with some genuine thoughts on this topic.
Really.. many thanks for starting this up.
This website is something that’s needed on the internet, someone wih a little originality!
veganlyfit
Thank you so much! 🙂
The Chicago Plan
There is certainly a great deal to find out about this subject.
I love all of the points you made. https://Www.Nlrbfcu.org/the-bill-bonner-letter-review/
veganlyfit
Thank you! 🙂
http://tinyurl.com/tn89on2
Hi! I’ve been reading your website for some time now and finally got
the courage to go ahead and give you a shout out from Lubbock Texas!
Just wanted to mention keep up the good job!
veganlyfit
Thank you so much! 🙂
Jeffry
Right away I am going to do my breakfast, when having my breakfast coming over again to read additional news.